A physical and mental quest to find the best way to eat before and after hot yoga class.
Wednesday, March 31, 2010
Banilla Nut "Ice cream"
It's been getting warmer in Seattle, and naturally, ice cream is what my Sweet Tooth desires. The New York Times and several foodie bloggers have convinced me that there is nothing more genius than frozen banana ice cream. That's right, one banana, one serving of delicious ice cream. All you need is either a food processor or a blender. You can add any other fruit or sweetness to it as you desire. I added 1 tablespoon almond butter and 1/2 teaspoon vanilla.
Peel banana and throw all ingredients into food processor and set on puree for a few minutes. Scrape the sides in between blending.